Bolo de Banana Fit sem Açúcar

[{"selector":"#anim-348cb267-41f4-4571-99da-f87012bf2775","keyframes":{"transform":["translate3d(125.63177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a56ffdfd-823c-48fe-9a54-5d8c104403e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be0fe24a-f378-4248-b2b8-391656a9633a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8be577a7-621e-4e7a-a58a-6bc1142f7270","keyframes":[{"offset":0,"transform":"translate3d(0, -617.19555%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -173.55538866%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -59.00389458000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -22.157320245%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -9.62825058%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":800,"fill":"both"}] - 3 bananas nanicas bem maduras - 3 ovos inteiros - 1 xícara (chá) de uvas-passas pretas (opcional) - 2 xícaras (chá) de aveia em flocos finos - ½ xícara (chá) de óleo de coco ou manteiga derretida - 1 colher (sopa) de fermento em pó químico - Canela em pó a gosto para polvilhar INGREDIENTES Ver receita completa!

No liquidificador, coloque as bananas, os ovos e o óleo de coco. Bata até obter um creme homogêneo. Se preferir um bolo mais doce, adicione as uvas-passas e bata novamente.

[{"selector":"#anim-aa2b7e69-bff8-435a-b650-71fd18820d13","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ae492d2-e864-4a7b-843e-1c0953791ed9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b224aa4-0799-4d72-96f3-57b51a8bd7e8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5b35581-2f84-46e9-9714-a2ed305aad43","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-08c6d7da-fa98-48f1-a20d-e1d00716ed4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb51df5a-9d55-4440-b113-33c9cb884b0c","keyframes":{"transform":["translate3d(-47.69076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MODO DE PREPARO PASSO 1 Ver receita completa!

Transfira a mistura para uma tigela e acrescente a aveia aos poucos, mexendo delicadamente até a massa ficar bem incorporada.

[{"selector":"#anim-ab3f90d5-d53d-42ef-a3fd-6368801b2498","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-859cfb9f-2f86-4bfa-a756-85d7c921e73f","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8363248-68fc-4ae9-8f35-a48ad329b560","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-87290e79-bcf4-419f-896a-f337b8c8a522","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765156ad-08c4-4018-bc7b-e70d3fa4a83e","keyframes":{"transform":["translate3d(52.91165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MODO DE PREPARO PASSO 2 Ver receita completa!

Adicione o fermento em pó e misture com cuidado para não perder o ar da massa. Despeje a mistura em uma forma untada com óleo de coco e aveia.

[{"selector":"#anim-111b70ee-e0e0-4712-b051-5c6c23237980","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf125a26-310f-47ad-b6ac-cec8672b7804","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a692782-0b4f-4af0-a50f-70c50d463d87","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-32f4e5ce-b87c-4a3d-adf4-8d4ec799c69c","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-38fd494e-da2b-4a8c-bd19-db0e2f80e2ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5214c765-cc8f-4d1c-a8a9-72138f57faf6","keyframes":{"transform":["translate3d(-65.76305%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MODO DE PREPARO PASSO 3 Ver receita completa!

Leve ao forno pré-aquecido a 180°C e asse por cerca de 30 minutos, ou até que o bolo esteja dourado e passe no teste do palito.

[{"selector":"#anim-89600e97-08ab-4522-8452-cfcfbeb1349d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53f46c9c-f892-4a89-900d-2496637d3791","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-573e123f-a5f7-4843-bbc8-c41cf7f42039","keyframes":{"transform":["scale(1)","scale(1.3)","scale(0.97)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ed25ad6b-bb67-4ade-b425-e7b3d1fe823c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0309696-57a0-4683-9777-11dc7fa29101","keyframes":{"transform":["translate3d(77.00803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MODO DE PREPARO PASSO 4 Ver receita completa!

[{"selector":"#anim-45321f2e-2a96-4eb7-8586-6ef747eab5f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a0b3e88a-b48a-4945-ab7b-76c0e7eee0b7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e831261d-7b67-4f07-a4d4-45f6d0a052b0","keyframes":{"transform":["scale(1)","scale(1.07)","scale(0.993)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e8955f5c-75d8-48b5-b872-08b992e76c8b","keyframes":{"transform":["scale(1)","scale(1.4)","scale(0.96)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] No Receita Top você confere essa receita completa e muito mais! Ver receita completa!