Gelatina Bariátrica para Desinchar e Emagrecer

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Comece colocando a água em uma panela e adicione os cravos, a canela e o gengibre.

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Ligue o fogo e deixe ferver por cerca de 10 a 15 minutos.

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Após isso, coe a mistura e reserve 400 ml do chá. Adicione o hibisco e a cavalinha ao chá coado e deixe descansar por mais 5 minutos.

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Dissolva a gelatina em pó no chá ainda morno, misturando bem até ficar homogêneo.

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